SAT vs. ACT: Which Test Should Your Child Take?

The Big Question: SAT or ACT?

Choosing between the SAT and ACT is one of the first major decisions in the college admissions journey. While both tests are accepted by nearly all U.S. colleges, understanding the differences and overlaps between them can help families create a preparation plan that maximizes results and minimizes stress.

At Smart Push Academic Coaching, we encourage families to consider preparing for both tests together rather than viewing them as an either-or choice. Since the skills tested overlap significantly, an integrated prep plan often saves time and strengthens overall performance.

SAT and ACT Score Benchmarks

Knowing the national averages and competitive benchmarks can help families set realistic goals:

• Average SAT Score (2024): 1024 out of 1600

  • Evidence-Based Reading and Writing: 519

  • Math: 505 (College Board)

• Average ACT Composite Score (2024): Around 20.6 out of 36 (ACT.org)

• Top 25% SAT Performance: 1200+

• Top 25% ACT Performance: 24+ composite score

Since many colleges publish score ranges for admitted students, understanding these benchmarks can help determine whether to target one test, both tests, or focus on boosting overall readiness.

SAT vs. ACT: How the Tests Compare

FeatureSATACTFormatDigital since March 2024, ~2 hours longPaper-based or digital, ~3 hoursSectionsEvidence-Based Reading and Writing, MathEnglish, Math, Reading, ScienceScience ComponentScience-related questions appear within reading passagesSeparate Science section testing reasoningScoring400–1600 scale1–36 composite scoreTime per QuestionMore generousFaster pacing requiredQuestion StyleEvidence-based, multi-step reasoningBroader knowledge across multiple subjects

Why Preparing for Both Tests Together Makes Sense

While the SAT and ACT differ in structure, timing, and emphasis, about 80% of the content overlaps. Preparing for both tests simultaneously can be a strategic advantage because:

1. Shared Core Skills
   Both tests evaluate reading comprehension, grammar, writing, and math skills. Students who prepare for one naturally strengthen abilities for the other.

2. Flexible College Applications
   Some students perform better on one test than the other. Preparing for both offers options and flexibility when submitting applications.

3. Reinforced Confidence
   Practicing for both tests helps students feel comfortable tackling different question styles and pacing strategies, reducing overall test anxiety.

4. Efficient Use of Time
   Integrated prep avoids duplicate study plans. Students can build a single foundation and adjust strategies as needed.

At Smart Push Academic Coaching, our boot camps are designed to cover both SAT and ACT strategies so students can gain the benefits of cross-preparation without doubling their workload.

Choosing the Right Approach for Your Student

Some students decide to focus on one test after comparing their strengths across both formats. However, many families find that preparing for both offers the strongest return on investment because:

• Colleges accept either test equally

• Many scholarship programs consider top scores from either test

• High school schedules are busy, and preparing once for both tests saves time

Smart Push coaches evaluate each student’s baseline performance and recommend a personalized prep approach that balances efficiency and results.

How Smart Push Boot Camps Help

Our SAT and ACT Prep Boot Camps are designed for 8th to 11th graders and are conducted virtually for maximum convenience. Each boot camp includes:

• Two days of live instruction (4 hours per day, 8 hours total)

• Coverage of overlapping skills like reading, writing, grammar, and math

• Targeted strategies for each test’s unique sections

• Digital practice sessions to mirror real testing conditions

• Pacing and time management techniques to help students stay confident under pressure

By the end of the boot camp, students walk away with a clear understanding of how to approach both tests strategically and the tools they need to succeed.

Take the Next Step

The earlier students begin preparing, the better their results. Whether your student chooses the SAT, the ACT, or decides to prepare for both, Smart Push Academic Coaching can help them reach their goals. Reserve a spot today at thesmartpush.com

Give your student the advantage of integrated preparation and watch their confidence grow.